I’m sure you’ve heard that it’s important to be vulnerable in a relationship. Maybe you thought hell no, that is not for me! You are not alone in attempting to avoid being vulnerable. But I know there will come a point where you need to share your thoughts and feelings. And it can feel super […]

Do you remember the last time you felt radiant and confident in your own skin? The feeling of being light-hearted, in flow, and relaxed in your body is what radiance is all about. However, for most of us, this feeling is fleeting and often replaced by stress, anxiety, and a never-ending to-do list. In this […]