As New Year’s inches closer, the thought of new goals and resolutions are on the brain. But thinking about the fresh start of January 1st can be both motivating and anxiety promoting. Maybe you’re excited about turning a new leaf, but also not sure where or how to start. Especially when it comes to goals regarding dating and your […]

If I could have one Christmas wish come true, it would be to completely ban the Hallmark movies. I could go on for hours about all thew ways these films are sabotaging women and leading them to believe that love is easy… But I’ll leave that rant for another day – today we’re focusing on tips for dating during the holidays. […]

Today I want to tell you about one of my clients. Let’s call her Jess. Jess is a beautiful, successful, intelligent woman in her early forties. She wants to find a high-quality man to spend her life with. She’s had a hard time attracting the right kinds of guys in the past and came to […]

First date anxiety is NO JOKE. Especially in the modern age of online dating…a first date is often the first time you lay eyes on each other! After perusing online profiles and messaging someone new, taking the step to meet in person can feel like a huge obstacle to overcome. A lot of women get […]

I want to talk to you about something the younger generation calls “trauma dumping”. You may have experienced this, or even done it unknowingly, in the early stages of dating someone. What is trauma dumping? Trauma dumping is when someone unloads a lot of their trauma on you – in most cases, without warning or […]

We’re going to talk about something today that everybody hates but that everybody also deals with at some point in their life… Rejection. Love is this strange and powerful thing that requires our vulnerability, but the tricky part about the equation is that offering vulnerability doesn’t always end in love. Through the process of searching […]

We’ve all been there. You just got out of your first relationship. Whether it was long term or short, you’re still hurt, maybe angry or bitter against the idea of relationships. You keep a tally of all the things you didn’t like about your ex and reason with yourself that you’re better off without him. […]

Have you ever noticed yourself attracting difficult relationships and wonder why? Many of my clients struggle with this and it often leads to these women feeling super frustrated with the dating scene. I’ll get to that pull-your-hair-out level frustration with dating in a moment, but first, let’s recognize WHY you keep attracting difficult men and complicated relationships. Here are […]

Have you ever noticed those women who seem to draw men to them like bees to honey? Those gals that, without effort, have men dropping for them left and right? And, to add insult to injury, they seem to be having fun while doing it! If your mind immediately went to what they might have that […]

Have you ever had a guy tell you, “I don’t know what I want”? Women HATE to hear those six little words from someone they are dating! They leave you completely in the dark, insecure and with no clue what is ACTUALLY going on in his mind. You’re left with your head spinning and wondering what you are […]