Have you ever found yourself wondering, “Why does love feel so hard?” Maybe it’s after yet another date that fizzled out, or a quiet night alone, replaying the “What did I do wrong?” reel in your head. And you wonder how on earth to attact real love? You’re putting yourself out there. You’re staying hopeful. […]

Conflict in dating. Is it healthy? This topic doesn’t always get a lot of attention with new relationships or when you’re in the dating scene. When you’re just getting to know someone or building a connection, it’s easy to think, “If we argue, maybe we’re not right for each other.” But here’s the truth: conflict […]

Do you find it hard to deal with all the emotions of dating? And find yourself not expressing what you really feel? When you’re on a date or thinking back to moments with previous boyfriends, have you ever caught yourself downplaying your feelings? Maybe you felt hurt, disappointed, or even joyfully excited—but instead of expressing […]

You might not agree with me, BUT I think looking at the upside of a break-up is important. Celebrate it! I know, right now, that might sound impossible, but I promise you, one day you’ll look back and be grateful this happened. Why? Because a relationship completing is often the first step toward your dreams, […]

Part of dating is learning how to pick up on red flags in men. Some of this you learn from experience, but we can also learn from other people’s stories. As a dating and love coach, I’ve had the privilege of witnessing countless women who understand the concepts I teach but struggle to implement them […]

How to Build a Deeper Connection with a Man: The Power of Appreciation If you’re looking to build a real, meaningful connection with a man, there’s one game-changer that’s often overlooked: genuine appreciation. Why Appreciation is the Secret to Connection (No Gifts Required) Before you think that appreciation means showering him with gifts or constantly […]

Getting attached too soon can happen so easily. That rush of excitement when you first meet someone and the whirlwind of emotions that follow can make things unfold faster than they should. You’re definitely not alone in that. I totally get it. I’ve so been there…even when I know better… We all crave that connection, […]

Have you been guilty of putting someone on a pedestal? (More specifically, someone that you’re dating.) Have you ever found yourself worrying whether you’re good enough for a guy you’re interested in? Maybe you analyze his every text, overthink what you say around him, or secretly worry that he’s out of your league. Sound familary? You’re […]

Let’s get real, there’s a lot of noise out there about what men want from women. Some say it’s someone who caters to their every need. Others claim it’s independence that wins them over. But what if neither is quite right? The truth is, men are wired differently. They’re what I like to call production junkies. They […]

When it comes to dating and relationships, a key aspect many of us tend to overlook – is communication. Excellent communication with men is the cornerstone of any relationship. This has been profoundly true in my personal love life. There have been many instances in my relationship where breakdowns in communication have led to ruptures […]