Have you ever found yourself wondering, “Why does love feel so hard?” Maybe it’s after yet another date that fizzled out, or a quiet night alone, replaying the “What did I do wrong?” reel in your head. And you wonder how on earth to attact real love? You’re putting yourself out there. You’re staying hopeful. […]

How to Build a Deeper Connection with a Man: The Power of Appreciation If you’re looking to build a real, meaningful connection with a man, there’s one game-changer that’s often overlooked: genuine appreciation. Why Appreciation is the Secret to Connection (No Gifts Required) Before you think that appreciation means showering him with gifts or constantly […]

Getting attached too soon can happen so easily. That rush of excitement when you first meet someone and the whirlwind of emotions that follow can make things unfold faster than they should. You’re definitely not alone in that. I totally get it. I’ve so been there…even when I know better… We all crave that connection, […]

Have you ever found yourself in a relationship that starts off brilliantly but then suddenly takes a turn for the worse and you want to avoid dating for awhile? I call it the Boom-Bust cycle. In the beginning, everything seems perfect. You’re both swept up in the whirlwind of infatuation, making plans for the future […]

There are many reasons men may pull away from you. What to do when he pulls away can be a tricky question to answer; many times it is nothing to do with us. However it doesn’t hurt to do some self reflection – continue reading and see if you can relate with any of the […]

Whether you’re newly dating someone, or in a relationship, there is value in knowing how to avoid power imbalances in relationships. Have you ever caught yourself daydreaming about the new person you’ve started dating and thinking, “They’re just amazing in every way; they check all the boxes,” Or have you ever found yourself assuming you […]

Let’s talk about how to deal with overwhelming emotions while dating. We all know that emotions are a big part of the human experience, and they can have a significant impact on our dating lives. But sometimes, emotions can be confusing, especially when we’re dealing with complex ones. For starters, there are five primary emotions: joy, […]

Do you wonder how to attract the right man? But you feel like you’re stuck in a carousel of disappointing relationships? It’s like a never-ending loop of attracting the wrong types of partners or finding yourself in one-sided love affairs. But fear not because I’m going to share some insight into the intriguing world of […]

Is it possible certain things are holding you back in dating? We often catch ourselves saying, “Once I have this thing, then I’ll do that, and then I’ll finally be happy!” It’s like we’re always waiting for something external to happen before we allow ourselves to experience the joy and fulfillment we desire. This approach […]

Does your love life feel like it’s on repeat? Many times we have unconscious patterns occurring that create results we actually don’t want. Breaking these unconscious or even conscious patterns is one the main things I do with 1:1 clients or in my group programs. You might be aware of what keeps showing up in […]