As women, we are naturally intuitive beings, and I’m sure you’ve experienced that undeniable connection with someone that just felt like magic. Well, guess what? There’s a secret sauce to making those connections even more potent, and it lies in the way you express your emotions and choose your words. It takes effort and awareness […]

How to know when you meet the right man can be a question with many layers. The biggest mistake that I see women make in dating is not qualifying men or not qualifying them thoroughly enough. This can lead to wasted time, unnecessary heartache, and ultimately being in the wrong relationship. Many women fall into […]

When it comes to building attraction and understanding your partner or potential partner, effective communication is your secret weapon. It can turn uncertainty into security, misunderstandings into clarity, and fear into trust. This is why communication is key in relationships. So, picture this: you’re in a relationship, and there’s that feeling of uncertainty hanging in […]

There are many reasons men may pull away from you. What to do when he pulls away can be a tricky question to answer; many times it is nothing to do with us. However it doesn’t hurt to do some self reflection – continue reading and see if you can relate with any of the […]

Is it possible certain things are holding you back in dating? We often catch ourselves saying, “Once I have this thing, then I’ll do that, and then I’ll finally be happy!” It’s like we’re always waiting for something external to happen before we allow ourselves to experience the joy and fulfillment we desire. This approach […]

You may wonder how your childhood trauma affects relationships in your life. When you are dating or in a committed relationship, have you ever acted in a way that surprised you? Maybe you started shouting during an argument even though you’re usually quiet and soft-spoken, or you burst into tears when your partner went out […]

As a society, we are naturally drawn to celebrity love lives. Whether it’s through social media, news outlets, or paparazzi photos, we get a glimpse into the romantic relationships of the rich and famous. But have you ever stopped to wonder why we’re so invested in their love lives? And what can we learn from […]

Does your love life feel like it’s on repeat? Many times we have unconscious patterns occurring that create results we actually don’t want. Breaking these unconscious or even conscious patterns is one the main things I do with 1:1 clients or in my group programs. You might be aware of what keeps showing up in […]

Wondering how to handle being ghosted? Explore some practical tips that can help you navigate this tricky situation.

Quick story for you: When I was younger, like most kids, I LOVED going to the playground. One day I was swinging along the monkey bars when I fell hard and chipped my tooth. It was a really painful experience! It was one of those childhood moments where your carefree world is shattered as you […]