There are many reasons men may pull away from you. What to do when he pulls away can be a tricky question to answer; many times it is nothing to do with us. However it doesn’t hurt to do some self reflection – continue reading and see if you can relate with any of the […]

Is it possible certain things are holding you back in dating? We often catch ourselves saying, “Once I have this thing, then I’ll do that, and then I’ll finally be happy!” It’s like we’re always waiting for something external to happen before we allow ourselves to experience the joy and fulfillment we desire. This approach […]

You may wonder how your childhood trauma affects relationships in your life. When you are dating or in a committed relationship, have you ever acted in a way that surprised you? Maybe you started shouting during an argument even though you’re usually quiet and soft-spoken, or you burst into tears when your partner went out […]

As a society, we are naturally drawn to celebrity love lives. Whether it’s through social media, news outlets, or paparazzi photos, we get a glimpse into the romantic relationships of the rich and famous. But have you ever stopped to wonder why we’re so invested in their love lives? And what can we learn from […]

Does your love life feel like it’s on repeat? Many times we have unconscious patterns occurring that create results we actually don’t want. Breaking these unconscious or even conscious patterns is one the main things I do with 1:1 clients or in my group programs. You might be aware of what keeps showing up in […]

Wondering how to handle being ghosted? Explore some practical tips that can help you navigate this tricky situation.

Quick story for you: When I was younger, like most kids, I LOVED going to the playground. One day I was swinging along the monkey bars when I fell hard and chipped my tooth. It was a really painful experience! It was one of those childhood moments where your carefree world is shattered as you […]

Relationships almost always start out full of love and hope for the future. But lasting, happy relationships filled with growth and intimacy are rare. Why does it feel like long-term love and companionship are…so hard to create? Some blame it on the ending of “the honeymoon” period… Some blame it on lousy communication… Some even […]

This Mindset Shift May Radically Change Your Dating Experience “Does he like me…how do I get him to?” Is a common question I am asked as a dating and relationship coach. Even if women aren’t saying it, they’re thinking it. How do I get a second date? How do I get him to notice me? […]

When you are in a serious relationship or dating, have you ever acted in a way that surprised you? Maybe you started shouting during an argument even though you’re usually quiet and soft-spoken… Maybe you burst into tears when your partner went out for a night with the guys… Maybe you felt unusually detached and […]