Do you remember the last time you felt radiant and confident in your own skin? The feeling of being light-hearted, in flow, and relaxed in your body is what radiance is all about. However, for most of us, this feeling is fleeting and often replaced by stress, anxiety, and a never-ending to-do list. In this […]

Being emotionally available to yourself and having your own back when dating (and at all times in your life) is imperative to your emotional safety, wellbeing, and happiness. In order to take care of yourself emotionally, you need to identify when it’s necessary for you to take a stand for yourself, communicate your feelings, get […]

I used to hate doing Valentine’s Day solo – I used to hate the whole holiday in general. No joke! I had a few years of terrible Valentine’s Days…I’m talking about boyfriends who actually broke up with me the day before Valentine’s Day (who does that??) to dating guys that didn’t have a clue how […]

Do you fully embrace yourself as an emotional being? When on a date with a guy, or with previous boyfriends, have you downplayed your feelings? You may or may not be fully aware of this but… As women, we are often discouraged to fully experience our emotions. We are taught to be quiet, to stop […]

This trait will pique a man’s interest within seconds. He won’t be able to get you off his mind. Suddenly he will be focusing on you and only you. Any other “maybe” woman in his life will suddenly leave his mind completely. Take a moment to think about it. Here’s a little hint: It is […]

Do you keep dating guys who make excuses instead of commitments? Have you experienced a relationship where everything is going great but then he starts pulling away (or ghosts)? It is frustrating to feel like you’re “all in” and he’s only got his toes in the water. And when you talk to him about it, […]

As the end of the year inches closer, you may find yourself reflecting on 2022. The things you were able to accomplish, how you’ve changed, all the good times you’re going to miss as the year comes to a close… And you also might be feeling a little lonely at being single during the holiday season or even remorse […]

Today I want to share something with you very near and dear to my heart. It might sound crazy at first, so please hear me out: You don’t need to struggle with your self-confidence. In fact, I’ll take that a step further: you have every reason to be confident in yourself, your body, and your personality, […]