Let’s talk about how to deal with overwhelming emotions while dating. We all know that emotions are a big part of the human experience, and they can have a significant impact on our dating lives. But sometimes, emotions can be confusing, especially when we’re dealing with complex ones. For starters, there are five primary emotions: joy, […]

Going on a date is fun, but creating a list of self date ideas to keep in your back pocket is important too. During all the ups and downs of dating or starting a new relationship, it is essential to know how to tap into what makes you feel good and how to stay connected […]

Are you feeling vulnerable in your dating life? Or maybe you see being vulnerable as a weakness? Did you know that when it comes to dating or being in a relationship, vulnerability can actually be a strength? When you’re vulnerable in a relationship, you’re showing your partner your true self and allowing yourself to be […]

Is it possible certain things are holding you back in dating? We often catch ourselves saying, “Once I have this thing, then I’ll do that, and then I’ll finally be happy!” It’s like we’re always waiting for something external to happen before we allow ourselves to experience the joy and fulfillment we desire. This approach […]

I’m sure you’ve heard that it’s important to be vulnerable in a relationship. Maybe you thought hell no, that is not for me! You are not alone in attempting to avoid being vulnerable. But I know there will come a point where you need to share your thoughts and feelings. And it can feel super […]

A word of advice when it comes to love – never settle for less than you deserve. Most of my clients are strong, independent women who know exactly what they want in life and are willing to work their butts off to get it. They put a lot of effort into dating and relationships, but […]

When most people hear the word “dating,” they typically envision two people getting to know each other in a romantic context. However, what about the benefits of taking yourself out on a date? You know, solo dating…spending time alone doing things you enjoy. Have you done this before? I know what you might be thinking, “But […]

Learn why self-worth is crucial for attracting the right man and how to raise it. Discover how to show that you have high self-esteem and confidence in love. Master Essential Dating and Relationship Skills Explore the skills you need to develop to break negative relationship patterns and attract a committed, emotionally stable man. Learn how […]

Empower yourself – seems easy enough, right? But sometimes this is easier said than done, especially in a relationship. Imagine a situation that makes you feel powerless. I clearly remember this feeling. Initially, it was a long time ago. It was a relationship that impacted me negatively and had a lasting ripple effect into my […]

Do you keep dating guys who make excuses instead of commitments? Have you experienced a relationship where everything is going great but then he starts pulling away (or ghosts)? It is frustrating to feel like you’re “all in” and he’s only got his toes in the water. And when you talk to him about it, […]